Use the following Atlas Resources when studying for the seminar map quizzes. These sites take you to maps and related information that will help you with place name identification per map quizzes you will be taking in each seminar.
In addition, the textbook has a wealth of maps at the world, regional, country, and local level. The textbook is actually praised for its maps which are informative, detailed, and are quite easy to read. A thorough read of these maps will enable you to locate many of the places you need to know for the seminar map quizzes.
The common method for finding a place on a map: